4 Hour Body

woman lifting barbelDoes the 4 Hour Body Really work? There is no secret that getting rid of unwanted body fat is very hard. Losing them is much tougher than gaining them and a lot of us find this out the hard way. So to get rid of these undesirable body fats we start cutting back on our food intake and start going to our local health club to shed them slowly but surely. Some people even make it a New Years resolution by going to the gym and becoming more conscious of what they eat. But with our active schedule and regular lengthy work hours such task as going to the gym after work can be a daunting task. These long working hours can take its toll on our body making us fatigue and reduce our motivation factor to go to the gym even for just half an hour of exercises.

When exhaustion sinks in at the end of the day choosing fast food over preparing a healthy meal can be appealing choice since we can just go inside a fast food restaurant and order our food which get served within five minutes. We can even microwave frozen foods that we purchased at the grocery stores and the meal is ready to be eaten in less than 10 minutes. But if you’re looking for a way to boost your energy at the end of the day so you can still have enough energy to go to the gym and even prepare your healthy meal afterwards you might want to checkout a supplement called PAGG stack. PAGG stack is a dietary supplement that was launched by world renowned author Tim Ferris. Ferriss wrote a book called the 4 Hour Body and became a number one seller everywhere.

In his book Ferris stated that PAGG Stack has four vital ingredients which are responsible for stimulating the human body to break down stored body fats and utilize it as energy. In theory the broken down fats cells is released as energy and it is suppose to provide additional energy that the person will feel after taking the supplementation.

The 4 hour body pAGG stack has incorporated four key elements and all of which have been clinically proven to support for inducing fat loss. These include the Alpha Lipoic Acid (ALA), a anti-oxidant which helps the body divert more carbohydrates into your liver and muscle cells instead of converting them into fat. Policosanol is a pure extract of plant waxes that helps reduce the dangerous cholesterol, LDL, and enhance HDL, the good cholesterol. Garlic is the third ingredient and it has been proven to suppress appetite and it also stimulate the human metabolism at its full capacity. Garlic also contains a high portions of Allicin, a compound clinically proven to inhibit fats formation. The forth ingredient the Green Tea Flavanols which consists of a compound called Epigallocatechin gallate or EGCG. The EGCG also divert further carbohydrates towards the liver to supply more energy to the body. Additionally, EGCG also induces the skeletal muscle cells to absorb excess carbohydrates and use it up as energy.

The PAGG stack is generally separated into of two formulas and this includes the pAG and AGG. The AGG portion of the stack consists of Alpha Lipoic Acid, Garlic Extract and Green Tea Flavanols. This supplement is recommended to be taken before eating a meal.

The pAG supplement is made up of Policosanol, Alpha Lipoic Acid and Garlic Extract as well. It is suggested that this supplement should be taken before going to bed. The PAGG Stack should be taken according the instructed schedule in able for the person see observe good results. The supplement should be taken 6 days a week and skip one complete week for every two months period.

When taken with a proper eating regimen and exercises, the 4 hour body PAGG Stack can help you loose the extra pounds you’ve gain over the years and attain the ideal body shape that you’ve had before.